One of the common issues I see people struggling with is being unable to make a decision when faced with two options or multiple choices. Whether it involves relationships choices, career choices, location choices, in fact any important life choices, the reality is that for the majority of people it is often incredibly stressful and […]

A few days ago, I was on one of my rare out and abouts and out for lunch at my favourite restaurant. I love sitting outside in the fresh air when I go out to a cafe or restaurant, so I made a beeline for my favourite outdoor table. There were no other diners in […]

I do not know if you have noticed a phenomenon sweeping the planet that seems to be reaching almost pandemic proportions. It is what I refer to as being ‘disco leg.’ Of course, if you do not know what a ‘disco’ is then you may have absolutely no idea what I am talking about. You […]